A salad is a great, easy, healthy meal or side dish. You can dress it up by adding all sorts of toppings or keep it simple by serving lettuce with a vinaigrette dressing. The toppings you choose can make the salad healthy or not-so-healthy.
Bacon, cheese, dressing, and croutons can increase the taste factor as well as the fat and calories. You can opt for turkey bacon, low-fat cheese and dressing, and homemade croutons to curb the fat and calories, but not the flavor.
In my opinion, a salad is all about croutons; croutons can make or break a salad. When ordering at a restaurant, I will only order a salad if I know their croutons are homemade. Why only homemade croutons?
I don’t walk around with my nose in the air, but I do stick my nose up at store bought croutons because they taste old and stale and are loaded with tons of fat and calories. If you haven’t made your own croutons before, you may disagree. However, once you make your own croutons, you will realize the error of your ways.
For starters, I always cruise the store (or bakery) for the day-old bread bin.
You don’t need old bread, but it’s usually marked down, and I love saving money.
Choose whatever bread is available, but realize the denser the bread, the denser the crouton.
If the bread is too dense, your crouton may be too hard.
May favorite bread to use for croutons is Italian; although, I also like whole wheat, French, and hot dog and hamburger buns.
Cut the bread into small squares (easily done with a serrated knife). Oil a large baking sheet with your favorite oil (olive oil, vegetable oil, canola oil, etc.), but remember, the healthier the oil, the healthier the crouton.
Place the bread cubes on the oiled sheet, making sure there is room for them to spread out. They can be touching, but you want them spread out as much as possible so they dry out quickly.
Sprinkle the croutons with oil until they are slightly moist. I usually use 1/4 to 1/3 cup of oil for a full loaf of bread (or package of buns). Sprinkle cubes with your favorite seasoning. My favorite mix is garlic salt, pepper, and parmesan cheese.
Toss cubes to distribute oil and seasonings and bake at 375 degrees Fahrenheit for 10 – 20 minutes or until the bottoms of the cubes are browned. Turn off the oven and let them set in the oven until all the bread cubes are dry and toasted. The residual heat of the oven will continue to cook the bread without burning it. Cool and store in an air tight container.